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Coaching

Our focus is on personalized training that is built for you whether you are a beginner or an experienced athlete looking for some fine tuning. We don't subscribe to the "one size fits all" training that you can buy online and download without ever having any personal contact with a coach. There’s a tangible difference between downloading a training plan from the internet and getting the personalized coaching that goes along with it. 

We can set you up with a plan that can be implemented with online calendars and workouts that fit your busy schedule, that enable you to log your effort and keep track of your results, but we insist that you go through an interview process beforehand to ensure that you are getting the correct level of skill development and workouts that match your needs. We also offer unlimited email access and scheduled checkpoints for monitoring your improvements. Each plan is customized for your level of expertise and matched to your racing and event goals.


What's Included In Our Coaching Plans?

Consultation about goals and objectives
Development of personalized plan for the season based on race objectives
Weekly Workout Plans
Unlimited email communication
Up to 1 – hour each week of telephone consultation
Open Water Swim Clinics
Swim Stroke analysis
Basic Bike Fit
Workout tracking/analysis/feedback on Training Peaks or your tool of choice

In-Person Clinic sessions as determined by participant schedules
Sponsor discounts and offers for gear and supplies
Access to Professional Bike Fitting

 

Cert CoachAll coaches associated with our training and coaching are USAT certified coaches, with experience in coaching all aspects of swimming, biking, and running for triathlon or as individual sports.

youth-Jr

In addition to coaching adults we are also certified in coaching youth and junior athletes.

Contact Us to request an appointment or tell us about your goals and objectives and let us build a successful program for you! We will respond within 24 hours to your request.


Additional Coaching Resources

RachelRachel Casanta, pro triathlete and co-owner of Hypercat Racing, provides coaching for all levels of triathlon and cycling competitions. Located in the Ventura area, Rachel is available online and in person for coaching and athlete development.

Sharon and Alexis

Sharon Osgood and Alexis Smith of Monterey Bay Multisports have combined years of experience with training high performance teams for youth and junior racing. Each year they produce the Soutwest Regional Youth and Junior Select camps and aid in the identification of talented young athletes.